I will be kind to myself

I will be kind to myself

0 0 circa un mese fa
Thank you for listening to the Calming Anxiety Podcast by me, Martin Hewlett

Hi there Calm Crew
In todays session its a "5 minute mantra" I Will be Kind To Myself. it really is so important to love who you are again. Not berate yourself for past mistakes or those totally normal situations when you drop a cup or know something over. Learn how to let go of those negative thoughts and become the person you always wanted to be,


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